Category: Health

  The liver is an essential organ for a multitude of metabolic, excretory and digestive processes. Discover how to make your work easier. “The adoption of a diet to detoxify the liver is one of the favorite methods to stimulate the elimination of toxins that accumulate in this organ”. In other words, it is a plan […]

There are many various factors that will affect the level of collagen. collagen levels are necessary for various things within the human body. One of the main reasons for collagen depletion is old age. If you’ll start aging, the natural amount of collagen within the body begins to reduce till it reaches the point. This […]

A disorderly lifestyle and eating can bring many complications in the health of individuals. Intestinal dysbiosis is one of them, and here we explain what it is. He intestinal dysbiosis is a disease related to an imbalance of the bacteria lactobacilli and bifidobacteria that are housed in the intestines, in the so-called intestinal natural flora. […]

The lemon balm is a simple herb in appearance, but with regenerative and relaxing properties from ancestral times. For about 2,000 years, the Greeks began the medicinal use of this plant for relaxation purposes, and even today it remains in force thanks to the way in which medicine in the West has opened more and […]

The oregano is a herb botanically known as Origanum vulgare , a flowering plant of the same family as mint. Although it is native to Europe, it is now growing all over the world. It is usually used as an herb to flavor food, especially Italian cuisine. It can also be concentrated in an essential […]

When it comes to proteins, there is already a fairly wide variety on the market. From whey proteins to casein, to the benefits of cereals such as rice or red meat, all with a field with a lot of information for you, but have you thought about the implications of the protein obtained from pea? […]

The back pain is one of the most common conditions in the USA Approximately 85% of the population suffers from back pain at some point in their lives. In fact, it is the second most frequent cause of visiting a doctor in the US, followed by coughing and other respiratory infections. These statistics are similar […]

Everyone knows how harmful sugar is to health, but depending on the process of making it, there can be even greater dangers. Currently almost all the processed foods we eat contain sugar, however there is a type of sugar that is the most dangerous to our health and that we consume practically every day:  sugar […]

Blood sugar spikes occur after eating, specifically when it rises and falls drastically. As a result, in the short term it can cause lethargy and hunger. And this is not all: over time, the body will not be able to reduce sugar effectively, which can lead to type 2 diabetes. Another consequence of blood sugar […]