The 10 Worst Tips For Your Skin That A Dermatologist Could Hear

Health

Currently there are Fildena super active buy Keppra online a lot of solutions for skin care that are not very clear. For example, strict dietary restrictions, home remedies and natural products with the promise that they are miraculous to have the skin you want.

In addition, you may have heard advice to achieve healthy skin, which in some cases become questionable by dermatologists.

To maintain a healthy skin it is necessary that you know the 10 worst mistakes that are made for the care of the skin, and in this way avoid falling into the error of believing that you are doing very well.

10 Wrong beliefs of skin care

1.Your habits are responsible for a skin with acne

Many people believe that certain habits, such as touching the skin of the face or sleeping for a long time with the same pillow, are the culprits of acne-prone skin, and leave aside that there are factors that are out of control and that are not necessarily responsible.

In this sense, acne is the result of your genetics and hormones. An unhealthy diet and emotional stress may exacerbate acne, but they are not the main reasons.

2.All natural products are safe for your skin

Actually, some natural products, like other chemicals, are not safe; and sometimes some natural tend not to be recommended for lack of scientific support.

However, for those people who are prone to develop irritation or skin rashes, it is recommended to apply some type of petrolatum that helps to create a moisturizing barrier on the skin as the safest alternative.

3.The sun is beneficial for some skin conditions

The phototherapy is a medical treatment of exposure to natural or artificial light with parameters well established safety and efficacy, to treat, among other skin conditions, skin rashes.

The reality is that this type of treatment is highly related to the development of skin cancer, and therefore should not be used to treat diseases such as rashes. In addition, it accelerates the development of wrinkles or spots and deteriorates the tone and texture of the skin.

4.We have to exfoliate the skin daily

One bad advice for your skin is to exfoliate it daily, because the only thing you will get is to eliminate the cells that are not ready to be removed; in addition to causing redness, irritation and inflammation that lead to infections. As if this were not enough, an excessive exfoliation can cause acne as a result of the production of overactive sebaceous glands.

In this sense, exfoliation is an integral part of a good skin care routine, but it should be gentle and applied only twice a week. Adequate exfoliation will help maintain the active rotation cycle of the skin and eliminate dead cells.

5.Dark-skinned people do not have to use sunscreen

Downie, J, founder of Image Dermatology, asserts that this is a lethal mistake because all people have skin. Therefore, all people need to protect themselves against skin cancer.

In this sense, it is recommended to apply daily a sunscreen with factor SPF 30, regardless of weather conditions, every day of the year, for all types and colors of skin.

6.Products with placenta prevent aging

The amniotic sac and the placenta contain a large amount of maternal immunity. They are a type of antibacterial proteins, which is why some people acquire products that contain them to slow down aging and some inflammatory processes of the skin.

The reality is that the body already has a large amount of those proteins and nutrients. Therefore, if you want to help your skin the ideal is to purchase products that contain large anti-inflammatories such as licorice root and Goji berry.

7.Exposing yourself to the sun is the best way to get vitamin D

Some scientific evidence suggests that to produce vitamin D must be exposed to ultraviolet sunlight. In addition, they assert that other benefits of this exposure could help prevent, among others, prostate cancer, colon, breast, and bone diseases.

However, most dermatologists and cancer groups recommend avoiding ultraviolet exposure without protection, as there is strong evidence that this contributes to cumulative skin damage.

Therefore, there are effective and non-carcinogenic ways to obtain vitamin D , such as supplementation , and of course through a well-balanced diet.

8.Consume fatty foods triggers on oily skin

There is evidence that some foods with high glycemic index can cause acne, because these cause a peak of insulin those results in increased hormonal production, and therefore more production of skin oils and acne. Similarly, dairy products have been linked to the generation of more hormones, but the reality is that these can act as triggers.

Therefore, the only way to know for sure if this is happening in your body is to avoid at least one month the consumption of these foods, and check if there is any difference.

9.Facial vapors must be made to clean the pores

It is a mistake to apply steam to the face to clean the pores. In fact, it can be counterproductive, as it breaks the capillaries and can cause a chronic disease such as rosacea (redness and pimples on the face in its first stage). In addition, steam baths can also create fungi.

Therefore, the ideal is to stay away from the steam baths as part of the facials. It is suggested instead, to apply retinol and glycolic acid as the best alternative to clean the pores.

10.Buy hypoallergenic products to avoid irritations

Hypoallergenic products do not have a real definition in the skin dictionary. In this sense, all the products are hypoallergenic in a sense, because each one has had to go through irritation tests.

In general, when there is evidence that you have caused an allergy, they undergo changes in the formulation to minimize these effects.

Therefore, it is advisable that people with especially sensitive skin look for products that are free of possible irritants such as perfumes or dyes, which are very common allergens.

https://en.wikipedia.org/wiki/Skin_care

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