A simple recipe for West Java Asem vegetables
Asem vegetable is a simple process that is rich in benefits for the body, to make it quite easy with a typical West Javanese asem vegetable recipe. This vegetable is processed from a variety of vegetables that are rich in benefits for your body from eggplant to beans.
Vegetable asem has a sour taste, and sometimes some people make it with a little more spicy. This asem vegetable is almost all over Indonesia, but it is popular from West Java. This dish has existed for decades during the Dutch colonial era.
This vegetable, which has a refreshing and delicious taste, is suitable as a friend of rice. Before you know how to do it with the typical West Javanese vegetable recipe asem , first know the choice of fresh vegetables. With the quality of fresh vegetables, not only the taste is delicious, but also the benefits will be more pronounced.
Know how to choose fresh vegetables forvegetables
The production of asem vegetables with West Javanese and vegetable recipes requires high-quality ingredients, one of which is vegetables. Vegetables are an essential ingredient for making this vegetable. Because basically this dish is a combination of several types of vegetables.
Choosing a type of vegetable with good quality is very important. Fresh quality vegetables are very good for your body. Relax, you do not have to worry about choosing the wrong vegetables according to some characteristics of vegetables with fresh quality.
- The color of the vegetable is brightly colored.
If you want to buy ingredients for making vegetables, be sure to choose brightly colored plant ingredients, as they indicate that they are still fresh. On the other hand, when you come across a vegetable that is a little pale from the original color, do not buy it, because it is of poor quality.
- Choose those whose leaves do not wither.
When choosing leafy vegetables, be sure to pay attention to their freshness by judging by the leaves whether they are still tight or not. If the leaves have wilted slightly or become tangled very easily, it means that the leaves are no longer of good quality.
- Nevypúšťa pachy.
One of the characteristics of high-quality vegetables is that they do not emit unpleasant odors. On the other hand, if the quality is not of good quality, it will usually emit an unpleasant odor. In addition, usually vegetables will also be labeled mushy if the quality is already poor.
- Choose a vegetable that has holes.
Hollow vegetables do not mean that they are of poor quality, but indicate that the vegetable does not contain pesticides. Pesticides are chemicals to eliminate pests, in humans substances from these pesticides dangerous can cause some disorders such as skin irritation by cancer.
West Java Asem Vegetable Recipe Easy to Prepare at Home
Preparing a dish with recipes for vegetables from West Java asem is the right thing to do if you are in the mood to learn how to cook and when you are saving. The way to prepare this dish is very simple, so it is advisable to use it as the main menu for learning to cook.
This soup dish is one of the popular dishes in Indonesia, especially in West Java. Well, to try to prepare this dish, there is no need to worry, because sometimes in stalls or in traditional markets they provide vegetable packages for sour vegetables. For good taste, there is a recipe for Western Javanese asem vegetables.
Ingredients to prepare:
- Siamese pumpkin first one fruit into slices cut into cubes.
- Cut the beans obliquely.
- Corn one cut in half.
- 4 pieces of melinjo or modified necessities.
- Melinjo leaves to taste.
- 45 grams of precooked peanuts until tender.
- Tamarind 1 klinček.
- Water moderately.
- Salt and sugar are only treated.
Spices are mashed in advance:
- Five cloves of shallots.
- Two cloves of garlic.
- Three red peppers.
- A teaspoon of shrimp paste or just half a piece.
- Three pecan grains were roasted.
How it is made:
The first step to take is to thoroughly wash all the ingredients to make them more hygienic. Then boil the water over low heat. Enter all the ingredients such as galangal, Siamese pumpkin and others in a saucepan with boiled water until all the ingredients are cooked. Simple and easy.
When you use the West Javanese recipe for vegetables asem above in just 45 minutes, you can make vegetables for 5 servings. Eat this asem vegetable with rice or add tempeh to flavor the typical Sundan dish.
Beef vegetable recipe Asem
Along with the development of the era of typical foods with this vegetable, it has different variations, one of which uses beef. Of course, when making vegetables with the addition of beef, the taste will be more varied, the spicy taste of beef can increase your appetite.
How to do this is almost the same as the typical West Javanese asem vegetable recipe, only the difference is that meat is added. In order not to be fooled, here is a recipe for delicious beef asem vegetables, and thunder can be easily prepared at home.
- Beef 250 grams or adapted to needs.
- One Siamese pumpkin is first cut into cubes.
- 3 Omitted cut beans.
- One corn is cut in half.
- 3 pieces of melinjo or to taste.
- 2 listy melinjo.
- 40 grams of precooked peanuts until tender.
- Tamarind 1 klinček.
- Water moderately.
- Both salt and sugar to taste.
- 4 cloves of shallots.
- 3 cloves of garlic.
- 3 pieces of red pepper or to taste.
- Half a piece of shrimp paste.
- 4 grains of pecan nuts are roasted.
How it is made:
The first step is to first wash all the ingredients, especially beef. First cook the beef to make it tender, cook for about 2 minutes, and then drain. Then heat the water with the help of a saucepan, use low heat. Next, put all the spices, as well as other ingredients. Do not forget about beef, wait about 25 minutes.
The benefits of vegetable Asem for health
A typical dish with this vegetable, in addition to good taste, turns out to be a myriad of benefits. These benefits are very good for your body. The type of production of asem vegetables using Tamarind has various benefits such as cough, ulcers, vaginal discharge and much more.
In addition to Javanese asme, the stringed beans found in this food also have benefits in controlling blood sugar levels. So when you suffer from diabetes problems, this food is very suitable for maintaining normal blood sugar levels. There are many other benefits that you can get when eating this dish.
The presence of melinjo in the specialties of West Java is useful for antioxidants, ward off free radicals and many other health benefits. In addition, corn in assem vegetables has many benefits due to its rich content in vitamins.
Not only that, in fact, there are many other benefits that you can get when consuming this cold vegetable. All the ingredients of these foods have different health benefits, so when consumed, in addition to being tasty, it is also healthy.
Regular consumption of these foods twice a week can bring you a variety of health benefits. The vegetable in this dish enhances the benefits. To make the taste of this dish tastier, use the typical West Javanese asem vegetable recipe.